Hi, I'm Anne

Hi, I’m Anne.

I’ve had back pain for as long as I can remember.

There’s a lot of information out there on the internet these days. Unfortunately, some of it is terrible – but some of it is brilliant. I know first hand it can be difficult to sort between the two. I have learned a lot from my experience with chronic pain, and so, for me, it makes sense to share the things that have helped me.

Thank you for your interest in my website. My goal here is to build a community where we can share knowledge and support each other.

I encourage you to comment on my articles or reach out to me any other way.

– Anne

Best CBD Oils

Best CBD Oils

This CBD oil buyer’s guide provides expert info on CBD, back pain, anxiety, depression, insomnia, & cancer – and how to pick the best product for you.

When And How Often Should You Take CBD?

When And How Often Should You Take CBD?

CBD is growing in popularity and more countries and states everyday are looking to make this medical marvel legal and easy to access for their citizens, but for new users’ information about dosing seems to be thin on the ground. Even for people who have been taking...

Cannabis and CBD oil for Lyme Disease

Cannabis and CBD oil for Lyme Disease

Only in the last 20 or so years have we really begun to understand the medical benefits of cannabis in an evidence-based manner. We’ve always known that it was good for us, but we never really understood it on a molecular level. All the evidence was previously...

Liver Diseases and Cannabis

Liver Diseases and Cannabis

Cannabis is now gaining international recognition for being an effective medical treatment for an array of conditions. Whilst we have always known of its medicinal properties, it has always been from anecdotal evidence. But with research into our biological responses...

CBD For ADHD/ADD (The Science)

CBD For ADHD/ADD (The Science)

If you just do even a short Google search on ADHD and CBD, you’ll find that there is a whole host of anecdotal evidence that point to it being an effective, natural remedy. The only issue with these is that they're nothing more than that – stories. They won't hold up...

CBD Oil for Migraine Relief (Does It Really Work?)

CBD Oil for Migraine Relief (Does It Really Work?)

There's a lot of information out there surrounding CBD as a potential remedy for a number of different health conditions. One of these health conditions is migraines. While we're still in the early stages of general research, there's undoubtedly promising evidence out...

Does Taking CBD Too Often Cause Tolerance?

Does Taking CBD Too Often Cause Tolerance?

Does Taking CBD Too Often Cause Tolerance? CBD is taking over the world of self-administered medicine and only now are we beginning to understand the full range of benefits provided by CBD and the other 420 compounds within cannabis. Whilst we know that it is...

CBD For Thyroid (How to Regulate Hormone Release)

CBD For Thyroid (How to Regulate Hormone Release)

Your thyroid is a gland that’s found around your windpipe, also called an endocrine gland. Its primary function is to secrete hormones that interact with every organ, tissue, and cell in your body. Similarly, this endocrine gland is also responsible for communicating...

CBD Tinctures, Everything You Need To Know

CBD Tinctures, Everything You Need To Know

What Are Tinctures? Tinctures are an ancient form of medicine where you infuse your selected herb, usually cannabis with alcohol, vinegar or other liquids. The idea of a tincture is that it can provide you with a long-lasting way of dosing CBD discreetly.  If you...

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