Hi, I’m Anne.
I’ve had back pain for as long as I can remember.
There’s a lot of information out there on the internet these days. Unfortunately, some of it is terrible – but some of it is brilliant. I know first hand it can be difficult to sort between the two. I have learned a lot from my experience with chronic pain, and so, for me, it makes sense to share the things that have helped me.
Thank you for your interest in my website. My goal here is to build a community where we can share knowledge and support each other.
I encourage you to comment on my articles or reach out to me any other way.
People with fibromyalgia usually suffer from extreme pain and nuisance. Luckily, massage can combat the symptoms of these conditions. Learn more about it here.
Whether your pain and inflammation is acute or chronic, turmeric reduces the swelling, the root cause of sciatica and other general back pain.
There are a few bones that are separate thought they solidify over some time. Two examples are the sacrum and coccyx that form the tailbone.
Today we look at the diagnosis and treatment of the condition.
Sciatica is one of the most commonly discussed conditions that cause back pain.
We’ve compiled a list of the five best pillows for combination sleepers so that you don’t have to worry about doing the research.
There are various causes of low back pain, coming in different forms – some people experience a dull ache, while others have a sharp pain. Some experience pain that radiates into the back of the leg while others suffer the pain right into the foot. The back is made of...
When osteoarthritis affects the spine, then it is called Spondylosis.
Information travels both ways through the use of an electrochemical signal. When the nerve is pinched, these signals are interrupted.
Muscle relaxers have been in use for some time now, though many people still are undecided when to use the muscle relaxers, especially for back pain.
Imagine a day where invasive surgery isn't needed to repair your herniated disc. Imagine a day when a simple medical routine can actually re-grow your damaged discs — a technique that allows you to avoid the dreadful spinal fusion. Over 1.2 million Americans...
Did you know that a large percentage of people will experience acute back pain at least once in their lifetime? And, unfortunately, some people will experience various levels of chronic back pain. The Best Herbs for Back Pain There are many...