Hi, I’m Anne.
I’ve had back pain for as long as I can remember.
There’s a lot of information out there on the internet these days. Unfortunately, some of it is terrible – but some of it is brilliant. I know first hand it can be difficult to sort between the two. I have learned a lot from my experience with chronic pain, and so, for me, it makes sense to share the things that have helped me.
Thank you for your interest in my website. My goal here is to build a community where we can share knowledge and support each other.
I encourage you to comment on my articles or reach out to me any other way.
Any of these cordless, portable heating pads or wraps would make a perfect gift for birthdays or holidays for people in your life who suffer from back, neck, shoulder, joint, muscle, or other aches and pains.
The good news is that I have done the research for you, so you can make a wise choice in the massage mat just for you. I have found three high-quality, durable, and affordable vibrating massage, heat mats for you to consider.
Here are the best and most highly rated (with genuine reviews) electric neck and shoulder heating pain heating pads and wraps on the market.
Not many people can afford three chiropractic treatments per week, therefore, we have some at-home, self-care back traction solutions for you.
What is the Cervical Denneroll? The Cervical Denneroll is a small pillow-like semi-firm, orthopedic device that was originally engineered and developed by Doctor Adrian Dennewald while working at his offices in Sydney, Australia. It's foam-based...
When you correct your posture with the right posture corrector, you will improve your health and quality of life.
As with many companies that are out there on the market trying to make a name for themselves, Zamnesia has jumped the gun a little bit.
These are the best books on the topic of back pain that we have found. These books are written by experts and are popular amongst people with low back pain, middle & upper back pain, neck pain, and other types of back pain.
There is a multitude of reviews of footrests and many options online. We’ve done the hard work for you, so you can relax with one of these top ergonomic footrests.
The New Purple mattress is the exciting new addition to the Purple sleepwear range. It’s a hybrid bed that gives you a choice of firmness.
This infrared heating mat is the best one, earning it the number one spot in this review. The UTK provides healthy negative ions and superior far-infrared heat emitted via natural jade stones.
This guide features; why to use a back brace, types of back braces, and will list the best back braces of 2019 – based on my personal experience and customer reviews.