The Benefits of Inversion Therapy

The Benefits of Inversion Therapy

Inversion is defined as ‘the action of inverting something or the state of being inverted’.  The word invert simply means to ‘put upside down or in the opposite direction’. When you use inversion therapy, you are upside down on an inversion table at an angle that is...
A Guide to the Best Herbs for Back Pain

A Guide to the Best Herbs for Back Pain

Did you know that a large percentage of people will experience acute back pain at least once in their lifetime? And, unfortunately, some people will experience various levels of chronic back pain.   Acute Vs Chronic Pain Acute pain relates to an injury where back pain...
The Ketogenic Diet for Chronic Pain

The Ketogenic Diet for Chronic Pain

The ketogenic diet is a low-carbohydrate, high-fat, protein-rich diet was previously primarily used to treat epilepsy in children, but it has also been shown to have a positive impact on people who suffer with chronic pain, including chronic back pain. This special...

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