The Benefits of Inversion Therapy

The Benefits of Inversion Therapy

Inversion is defined as ‘the action of inverting something or the state of being inverted’.  The word invert simply means to ‘put upside down or in the opposite direction’. When you use inversion therapy, you are upside down on an inversion table at an angle that is...
The Ketogenic Diet for Chronic Pain

The Ketogenic Diet for Chronic Pain

The ketogenic diet is a low-carbohydrate, high-fat, protein-rich diet was previously primarily used to treat epilepsy in children, but it has also been shown to have a positive impact on people who suffer with chronic pain, including chronic back pain. This special...
Joint/Back Pain and Martial Arts

Joint/Back Pain and Martial Arts

Joint pain is some of the worst pain that an active person can suffer, for those that don’t train it can be downright debilitating. Joints form the levers and pulleys of the body that allow it to do work. They together they form a rigid yet flexible structure that...
IDET Procedure

IDET Procedure

Intradiscal Electrothermic Therapy (IDET) is a minimally invasive technique that has been around for some time now and is used to treat chronic back pain due to disc-related issues.   Background Spinal discs act as cushions between adjacent vertebrae that make up...

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