best books for back pain

The 7 Best Books for Back Pain

September 9, 2017 Free Your Spine 0

These are the best books on the topic of back pain that we have found. These books are written by experts and are popular amongst people with low back pain, middle & upper back pain, neck pain, and other types of back pain. read more

denneroll-neck

Where to Buy Denneroll + Best Alternative Neck Orthotics

July 2, 2017 Free Your Spine 0

What is the Cervical Denneroll?

The cervical Denneroll is a small pillow-like semi-firm, orthopedic device that was originally engineered and developed by Doctor Adrian Dennewald while working at his offices in Sydney, Australia. It’s foam-based deceptively simple construction is designed to provide a gentle but effective stretch of a person’s spine to assist correcting abnormal cervical lordosis. read more