Hands-on spinal manipulation is the primary method of treatment used by chiropractors, though they do use other alternative forms of treatments and therapies in their practices. The benefits of chiropractic care for back pain are many, which is why this alternative medical care is so popular among people with back and neck pain.
Back pain occurs as a result of so many reasons, one of them being poor posture and lacking the right support for your back. Improper sitting and standing postures cause strain to your spine and the muscles in your back. This stress leads to constriction of nerves and blood vessels, which in turn causes problems to the discs, joints and muscles of the back. If these problems aren’t handled immediately, they lead to back pain, which starts as acute pain but might turn chronic depending on how you handle it.
Back Pain management is a field experiencing a lot of changes in treatment options, thanks to the advances in technology and improved modes of treatment and research. Back pain has been a big issue, because traditionally it involved the use of narcotics for pain relief. Taking narcotics for the rest of your life isn’t an easy task, which has prompted the need for a better treatment approach.
Inversion is defined as ‘the action of inverting something or the state of being inverted’. The word invert simply means to ‘put upside down or in the opposite direction’.
Did you know that a large percentage of people will experience acute back pain at least once in their lifetime?
Ibuprofen and massages will only take you so far.
If you’re experiencing chronic back pain, the regular avenues of pain relief may help cover some of the symptoms. But what about solutions?
If your idea of yoga is summed up in the words human pretzel and ashram, then you are missing a huge chuck of what yoga is all about. Yes, there are some weird looking poses with some equally weird names. And, yes there are places called ashrams where people go to, among other things, partake in yoga. But, if you’re more concerned with the physical than the spiritual then you should definitely look into the health and fitness benefits that yoga can bring to your life.